Gym

At Newlands our Gym is a facility which complements and enhances our racquet sport facilities.  Kitted out by TechnoGYM we have state of the art cardio and weight machines many with their own AV screens.  We have two resident personal trainers who are available to devise tailored personal programmes enabling individuals to reach their fitness goals.

Our equipment includes:

bullet 4 Treadmills
bullet 2 Cross Trainers
bullet 2 Rowers
bullet 2 Wave Steppers
bullet 2 Exercise Bikes
bullet Free Weights Area
bullet Full range of Resistance quipment

As a Sports Club we want to encourage all our members to use the Gym facilities therefore all Senior Memberships are offered with a Gym option at great value for money. Contact Reception for further details of any of the following classes:

bullet Gents Circuit Training
bullet Ladies Running Club
bullet Teenage Circuits
bullet Mature Movers
bullet Health and Fitness Assessments